Claire's Fitness Blog Posts

Then try doing seated fitness! Come and join me every weekday at 8:35am (UK time) for a free ten minute workout guaranteed to get you moving and leave you feeling ready for your day! https://youtu.be/HiTLCbne4z4

Join my daily 10 minute free workouts 'live' on Facebook at 8:35am Facebook catch up with them right here! https://youtu.be/lCubCWreNYk

You can now check out my weekly newsletters right here! Just click the link https://preview.mailerlite.io/preview/1533679/emails/177557331776636286

You can try it too with a free 10 minute taster session right here! https://youtu.be/bzpVuKUS4oU

Did you love legs, bums & tums back in the day? Have you ever tried a standing version of the class? Well you can now - have a go at this standing LBT taster session https://youtu.be/Jw3i2a0X5K0

You can now check out my monthly newsletter right here!!! How great is that! Do let me have your feedback. https://preview.mailerlite.io/preview/1533679/emails/175676385027687540

2x45 seconds exercise with a 15 second rest. Let’s do it three times. You’ll need hand weights. Come and join me every weekday at 8:35am (UK time) for a free ten minute workout guaranteed to get you moving and leave you feeling ready for your day! Want more? Check out my website www.clairesfitness.co.uk . #thisgirlcan #letsgetmotivated #dailyworkout https://youtu.be/wZBP-QyjP5E

Come and join me every weekday at 8:35am (UK time) 'live' on Facebook or TikTok for a free ten minute workout guaranteed to get you moving and leave you feeling ready for your day or better still catch up right here on YouTube https://youtu.be/jsSdHXYSfpU

Join me every weekday at 8:35am 'live' on Facebook for a free ten minute workout guaranteed to get you moving and leave you feeling ready for the day! If you can't make the 'live' then catch up on my daily blog with today's free class https://youtu.be/0c5jDtqkA-M All you need is a pair of light weights or filled drink bottles to participate!

Check out week 2 of our "Back to Fitness Blueprint" and see what you're missing! It's not too late to join!!

Here's a quick synopsis of week one of our "Back to Fitness Blueprint" programme. This will be running for four weeks and it's not too late to join!! https://preview.mailerlite.io/preview/1533679/emails/176236351995249859